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Coffee or Sleep?

Posted By andrew On 04/12/2007 @ 12:29 pm In Coffee News | No Comments

A French study has concluded that [1] coffee keeps you awake -that is all of us who fall into the category of young or middle age and that drinking a strong cup of coffee during a road trip at night keeps you more alert.

Interestingly though the younger you are the better solution is to have a nap -30 minutes is enough for someone in their late teens to early twenties to provide enough ‘delta time’ [ie deepest sleep] to freshen up!

Article printed from Espresso machines and Coffee: http://blog.andrewporter.co.uk

URL to article: http://blog.andrewporter.co.uk/2007/12/04/coffee-or-sleep/

URLs in this post:
[1] coffee: http://www.espresso-coffee-beans.co.uk/
[2] ScribeFire: http://scribefire.com/

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