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You are currently browsing the Espresso machines and Coffee weblog archives for the day 04/12/2007.
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Archive for 04/12/2007
Coffee or Sleep?
04/12/2007 by andrew.
A French study has concluded that coffee keeps you awake -that is all of us who fall into the category of young or middle age and that drinking a strong cup of coffee during a road trip at night keeps you more alert.
Interestingly though the younger you are the better solution is to have a nap -30 minutes is enough for someone in their late teens to early twenties to provide enough ‘delta time’ [ie deepest sleep] to freshen up!
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